About GYM
Kosomo is the most complete body transformation and bootcamp program in your community. Whether you are new to fitness and exercise or an experienced triathlete, we guarantee you will see a positive body transformation in how you look and feel within eight weeks or we'll return your money!
The scientific principles of muscle confusion, heart zone training, nutrition, and consultation are the core components of the Kosama Program. Our Kosama Studio is designed for high intensity classes built around the same principles used by world class athletes when they train - but general enough for ALL fitness levels.